Monday, February 23, 2004

Rewards of exercise

Today I ran 2.25 miles in 23 minutes. I obviously didn't run the WHOLE way. I didn't stretch out completely before I started - BAD idea. Now my right back leg (HA. I've been thinking in terms of dog legs...) has a pulled muscle that caused me to limp around the grocery store this afternoon. Such is the price of being healthy I suppose.


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